Senior Living News

Healthier Holiday Baking: Tips for Adding Nutrients to Seasonal Goodies

The holidays bring the scents of cinnamon, nutmeg and fresh-baked cookies wafting through the air — a sure sign it's time to gather, share and celebrate the season. At LifeStream at Glendale, residents and their families often find joy in the kitchen, swapping recipes and savoring treats together. The best part? You don't have to give up flavor to make your holiday baking a little bit healthier.

Subscription Services: Keep, Cancel or Pause?

According to AARP, your biggest expenses in retirement are similar to the big-ticket budget items throughout your life. They include housing, health care, insurance, taxes, transportation and travel. As older adults plan for retirement or seek to make the most of their income when they're there, starting with those big expenses makes sense.

Senior Discount Programs: What They Are, How to Apply and Tips for Saving

At LifeStream at Glendale, we know how important it is for seniors to save money. Glendale, Arizona, is one of the more affordable communities in the Phoenix metro area, but it's still important to stretch every dollar, especially if you're living on a fixed income. The good news is that many businesses offer senior discount programs to make everyday purchases more affordable.

What Is Plantar Fasciitis and How Can Seniors Treat It?

Like other residents at LifeStream at Glendale in Arizona, if you're experiencing sharp heel pain when you first step out of bed in the morning or after sitting for a while, you might be dealing with plantar fasciitis. Seniors are at particularly high risk of developing this common foot condition. Understanding what plantar fasciitis is and how to treat it can help you get back to enjoying your daily activities pain-free.

Setting Up Emergency Contacts on Your Phone or Device

Emergencies, such as a sudden fall, dizzy spell or car accident, can leave you unable to communicate when it matters most. Setting up your phone's emergency contacts can help first responders act quickly. The team here at LifeStream at Glendale, Arizona, prepared this guide on how to program and access emergency information on your smartphone to provide extra protection against life's emergencies.

Instacart for Seniors: A Quick Guide

Instacart is an online service that lets you order groceries and other household items from your favorite local stores and have them delivered right to your door. This guide will walk you through how to use Instacart, highlighting features that make it particularly valuable for seniors and older adults in the independent living community at LifeStream at Glendale in Arizona.

11 Tips for Hosting Your Grandkids in a Small Space Without Anyone Getting Overwhelmed

Moving into a senior living community like LifeStream at Glendale in Arizona doesn't mean giving up those precious visits with your grandchildren. While your space may be cozier than your previous home, you can create wonderful memories without feeling crowded or overwhelmed with some thoughtful planning and creativity. We understand the importance of family connections and have compiled these practical tips to help you host your grandkids in your apartment while maintaining your peace of mind.