Senior Living News

7 Things Your Smartphone Can Do For You That You Didn't Know About

Technology is advancing so quickly, and there are so many new phone features it’s hard to keep up. There are a lot of things your smartphone could be doing for you that you may not even know about. Here are seven things your smartphone can do for you that even the grandkids might not know about yet.

Taking Classes Online as a Senior

You’re never too old to learn something new. At our assisted living community, we provide enriching programs and spaces that encourage learning and self-growth. Seniors are welcome to spend time in the creative arts room or get familiar with technology in the library/computer center. Another way to embrace learning as a senior is to take online classes. That might sound scary to some at first, but it’s easier than you might think.

Choosing Your Next Bible Study: Books of the Bible Older Adults Should Consider Rereading

To say that the Bible makes for a fantastic retirement companion would be an understatement. With all the richness, truth and variety available throughout the Word of God, it's a consistent source of hope, joy and peace for older adults who study it regularly. If you're in between devotional studies right now and wondering which book to delve back into next, here are a few ideas of some books you might consider revisiting alone or with neighbors in your assisted living community.

8 Things to Bring (and Not Bring) When You Move Into Independent or Assisted Living

Making the move to a senior living community can be a huge change — often one that's filled with positives. Many older adults who make such a move find that they're able to spend more time living their best lives and less time taking care of a home with rooms they don't need or worrying about their own safety and security. But even those who are excited about the opportunities in an assisted living community, such as plenty of social activities and beautiful grounds to enjoy, may be nervous about making such a big change. One of the things people may wonder about is what to bring with them. For many older adults, a move into an assisted living community does mean a downsize — which isn't a bad thing, but it does mean making some choices.

4 Tips for Beating the Winter Doldrums

It's common to feel a little blue during the winter, and holiday-related stress and being stuck indoors because of winter weather can often worsen the problem. Some people also experience Seasonal Affective Disorder (SAD), a mental health condition that occurs in the winter due to shorter daylight hours. If you or a loved one are suffering from the winter blues, there are several effective and scientifically proven ways to improve your mood. Below, you can find out how to tackle the winter doldrums in your assisted living community.

5 Healthy Alternatives to Candy

Despite its reputation for being unhealthy, candy is a beloved and often nostalgic treat for many seniors. A favorite variety is usually associated with a treasured memory or person from the past, such as the type of gum your parents always chewed or a lollipop your children always requested as a reward. Holidays also frequently feature sweets, which can cause seniors to crave specific treats during celebrations.

A Quick Guide to Alternative Medicine for Seniors

Medicine can be complicated and overwhelming, especially for those outside of the medical field. With so many treatments and courses of action available for diseases and conditions, it can be hard to know what’s right for you. And if you add in the concept of alternative medicine, it can be easy to just throw up your hands and think you can’t keep up with it all.

Why Seniors Should Keep a Sketchbook

Art can be a rewarding pursuit at any age, but it may be especially worthwhile for seniors. From lifting your mood and encouraging playfulness to improving your concentration, expressing yourself artistically can deliver a multitude of surprising benefits. So, regardless of whether you're an accomplished artist or a casual doodler, here are seven compelling reasons why you may want to consider keeping — and using — a sketchbook.

4 New Scientific Discoveries Seniors Should Know About

With modern technology constantly getting upgraded, it’s hard to stay up to date with all the new scientific breakthroughs happening every month. If you’re behind on what’s new in the world of research, here are four recent and fascinating developments seniors may want to read more about.

Is It Safe for Seniors to Get Take Out in 2021?

The COVID-19 pandemic mitigated eating out in a big way, making restaurant outings a thing of the past — at least temporarily. Many people got their fix by ordering food to go, having it delivered or picking it up from the safety of their vehicles. However, there have been points in this pandemic where even take-out has been questioned for its safety measures. But seniors in assisted living communities such as Park Regency in Thornton, CO, and those living in their own homes can get safe takeout even in 2021. Find out more below and learn about some measures you can take to stay safe.